Bagel Gone Bananas
Talk about a grab-and-go
breakfast: this bagel topped with nut butter and banana slices is ready in just
5 minutes and easy to eat on the run.
Ingredients
2 tablespoons natural
nut butter, such as almond, cashew or peanut
1 teaspoon honey
1 whole-wheat bagel, split and toasted
1 small banana, sliced
Pinch of salt
1 teaspoon honey
1 whole-wheat bagel, split and toasted
1 small banana, sliced
Pinch of salt
Instructions
Stir together nut
butter, honey and salt in a small bowl. Divide the mixture between bagel halves
and top with banana slices.
Makes: 2 servings, 1/2
bagel each
Nutritional Information
284 calories
10 g fat
1 g saturated fat
0 mg cholesterol
369 mg sodium
44 g carbohydrates
6 g fiber
14 g sugars
8 g protein
10 g fat
1 g saturated fat
0 mg cholesterol
369 mg sodium
44 g carbohydrates
6 g fiber
14 g sugars
8 g protein
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