Fat-Blasting, Muscle-Building Bison Stuffed Peppers

Oxygen Women's Fitness | Nutrition | Bison Stuffed Peppers

An Oncologist's Take on Watson And Other News You Need to Know

http://mashable.com/2013/03/04/oncologist-watson-brief/

Today, we're looking at three particularly interesting stories. A writer for Forbes details an oncologist’s take on IBM's Watson, the artificial intelligence computer that has been pumped with info on cancer treatment. In short, Dr. Jack West was not impressed. In other news, Seagate plans to halt production of its high-performance, 7200rpm hard drives by year’s end. And Twitter was full of celebration after U.S. doctors announced a young girl with HIV has been cured of the virus.

Check out the video above for more on these stories.

Nutritious Treat

Bagel Gone Bananas

Talk about a grab-and-go breakfast: this bagel topped with nut butter and banana slices is ready in just 5 minutes and easy to eat on the run.

Ingredients

2 tablespoons natural nut butter, such as almond, cashew or peanut
1 teaspoon honey
1 whole-wheat bagel, split and toasted
1 small banana, sliced
Pinch of salt

Instructions

Stir together nut butter, honey and salt in a small bowl. Divide the mixture between bagel halves and top with banana slices.

Makes: 2 servings, 1/2 bagel each

Nutritional Information

284 calories
10 g fat
1 g saturated fat
0 mg cholesterol
369 mg sodium
44 g carbohydrates
6 g fiber
14 g sugars
8 g protein

Boost Your Day with this High Protein, Low Cal, Low Fat ViShake!!

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Product Spotlight: Vi-Trim® with Dr. OZ

Product Spotlight: Vi-Trim®


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Sucralose: Debunking Misinformation in ViSalus Body By Vi Shake

Sucralose: Debunking Misinformation



For more scientific studies on artificial sweeteners please visit
http://www.medicinenet.com/artificial_sweeteners/page9.htm


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Fitness Friday! All-Star Core Moves

http://www.oxygenmag.com/Training/Slideshows/All-star-Core-Moves.aspx#slide-1